We have expert trainers who have 30,000 + coaching hours under their belt – specializing in different areas.
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Combine seamlessly fitting layouts, customize everything you want, switch components on the go!
2017
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2018
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2020
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2022
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Educating athletes and beginners about fitness.
We want to make a difference in the fitness Industry
Resistance 2.0
We listen to you
We customize every workout to help you reach your goals.
We motivate
Our personal trainers help you stay motivated as we work to establish a consistent workout schedule. We design a fitness program that's structured to hold you accountable and create a lifestyle that encourages proper health and a positive well-being.
We deliver results
Stop wasting your time with workouts that aren't giving you results. Our team will ensure that you achieve results. Your fitness program is created for you to fit your abilities and help you reach your goals. We keep records of your workouts and your progress and re-assess fitness levels every 4-6 weeks.
We're perfect for beginners
Interested in getting fit, but don't know where to start? We'll introduce you to fun, effective routines and valuable fitness knowledge. When you're ready, we can introduce more advanced routines.
Personalized sessions
The most important difference between us and other gyms is our ability to come to you and work with you in the comfort of your preferred setting. While we can also lead workouts with your friends, our one-on-one sessions are structured around your body and the goals you want to achieve in order to maximize results.
New routines
Tired of performing the same routine over and over again? With Resistance, no two workouts are the same. We create customized workout plans that are designed to help you stay motivated.
Our equipment
we provide equipment that's clean and state-of-the-art.
We follow strict COVID-19 safety policies.
we provide equipment that's clean and state-of-the-art.
Maintain mental fitness
Research shows that exercising causes the brain to release endorphins that result in your ability to feel less stressed and happier.
Manage your weight
With our personalized workout programs, you can burn calories quickly and achieve your own personal goals.
Focus on your health
Studies show that working out can help build up your body's defenses. This will make you feel more energetic and boost your ability to prevent diseases.
Here are some of our interior clicks at Resistance 2.0
State of the art
Changing room with hot and cold water showers
